Lisa
Licensed Mental Health Counselor, EMDR Certified
Lisa is a Licensed Mental Health Counselor and EMDR Certified therapist. She helps adolescents and adults navigate trauma, anxiety, depression, self-esteem concerns, body image challenges, and life transitions. Lisa creates a warm, compassionate, and non-judgmental space where clients feel comfortable being themselves, heard, and understood.
Lisa uses a person-centered approach, integrating EMDR and IFS-informed therapy to help clients work through challenging experiences, develop greater self-understanding, and move toward meaningful change.
Lisa also has longstanding experience working with children and adolescents. When working with children, she incorporates play and sandtray therapy with EMDR to help them express emotions and process difficult experiences in developmentally appropriate ways.
What Lisa Can Help With
Trauma & difficult life experiences
Anxiety & depression
Eating concerns & body image
Life transitions
Emotional & school-related challenges
Taking the first step toward therapy can feel overwhelming. Lisa is here to make that step a little easier. If you or your child are looking for support, she would love to help you on your journey.
Lisa Testimonials
WHAT HER CLIENTS ARE SAYING
Lisa, (Therapist)
After a very traumatic and life-altering event last year, I started going to Lisa for EMDR therapy. After 5 sessions, my brain started to process and clear all the emotions and feelings I had, and it was coming out through very vivid dreams. EMDR therapy helped me to regulate learned triggers and emotional responses I had and re-alter my reaction pathway to them. One year later and I have my spark, sleep, and feel like myself again. Thank you so much Lisa for being my therapist and for Seasons Counseling doing amazing work
— K.R., (Client)
Lisa, (Therapist)
Lisa is an amazing therapist, and the EMDR work she did with me helped me to get my life back.
— O.R., (Client)
Lisa, (Therapist)
I am not a patient, but one of my dearest friends is. I have tried to help my friend along her mental health journey, and found it to be incredibly difficult to find therapy options that are both effective and handled with an actual level of care/concern.
Seasons has gone above and beyond to literally accommodate my friend in any and every way possible, and I mean that. Lisa is an incredible therapist, and the office staff is equally as gentle and understanding.
As a friend of a loved one who watched the tough journey of mental health from the outside - I highly recommend Seasons. It might even be the factor that saved/saves my friend's life.
— J.B.