parenting tips

Four Steps to Raising Nice Kids

How many times this past holiday season did you had to say that statement to one or several of your children? Be honest. A new year is a great time to practice kindness within your family system. Not sure how to actually do that? Do not fear. Harvard just released a study sharing several ways to raise nicer kinds (and who doesn’t want that, right?!):

What To Do When Your Kids Are Making You Grey

As a therapist who specializes in children and family therapy, I hear questions from parents on a daily basis about how to effectively calm a child when they are having a tantrum. Well, before I share all my therapy secrets …here is a little science behind what is happening to your child’s brain when they are experiencing a big emotion and displaying a tantrum ...