parenting

Four Steps to Raising Nice Kids

How many times this past holiday season did you had to say that statement to one or several of your children? Be honest. A new year is a great time to practice kindness within your family system. Not sure how to actually do that? Do not fear. Harvard just released a study sharing several ways to raise nicer kinds (and who doesn’t want that, right?!):

What To Do When Your Kids Are Making You Grey

As a therapist who specializes in children and family therapy, I hear questions from parents on a daily basis about how to effectively calm a child when they are having a tantrum. Well, before I share all my therapy secrets …here is a little science behind what is happening to your child’s brain when they are experiencing a big emotion and displaying a tantrum ...